Fear. It’s part of the human condition. Courage is the ability to take action while afraid. Fear can be used as a compass, directing one to where he or she needs growth. Don’t run from fear. Stand in the face of it and move forward. You have unlimited potential.
It’s interesting how us humans choose to so often neglect health, when health is the thing that makes all other things in life better.
Everything is better in life when you are healthy but we do often choose pain and misery over daily human maintenance.
Do something today that puts you in the direction of health rather than destruction. Do 1 push-up. Do 1 minute of stretching or 1 deep breath. Who knows? Maybe you’ll build momentum.
Good morning from Mexico.
Took this photo overlooking Ensenada, MX. One of the harder things I’ve encountered in vanlife is being able to sustain a constant morning routine. Well, I have one now. Wake up. Meditate. Yoga. Coffee. Read. Simple but can provide some stability.