A Short conversation with Ninjas turned out to be amazing!🤩 Having big ambitions to do great in the field of programming bought them here and just after a few days they are confident and feel competent to take their journey forward!💻 Happy Coding!
Pullup warm up drills! *Shoulders, back, wrists and elbows* Aim to spend at least a couple minutes warming up before you start your pullup workout. If you can do a little cardio (I love to stationary bike, row or run) for 5 minutes before these, that’s even better 💃👟
If you guys missed my announcement a couple weeks ago, I just launched an ebook!! 📓 It’s a 4 week grip and pullup starter program for beginner to intermediates (0-5 pullup ability). Link in my highlights!
My head is slowly getting better - thanks so much for all your questions:) I’m still taking it pretty easy, but the nausea is fading. Hoping to try the gym tomorrow🤞🏻